King of the Court - Fall 2010

October 15th not only marks the first day of NCAA basketball, but it also is the date for Trinity Basketball's Fall King of the Court Competition. The competition is made up of five tests (vertical leap, agility, sprint, bench press reps, conditioning) and each individual on the team is awarded points for their rankings in two categories per test (test performance and percentage increase from prior semester's test). Broken up into smaller groups, testing started from 8 a.m. and lasted for approximately three hours. The team came out and gave great effort in hopes of being crowned "King of the Court."

So with that being said, our Fall 2010 "King of the Court" is sophomore guard, Joel Van Essen. Joel placed high on the vertical leap, agility, and finished first in the conditioning. His hard work in the off-season truly showed, as he also recorded high improvements in four of the five tests. With his tremendous work-ethic, it will be a challenge for the rest of the team to claim Joel's title in the spring.

2010-11 Season Begins

Even though Trinity's campus was very quiet this morning, as students were on their fall break, Sam's Gymnasium was far from silent. Today marked the first day of NCAA Basketball and the Tigers kicked the season off with a great day of competition. While most Division I programs will open their season with a Midnight Madness (we hold ours later in the schedule - this year it is October 28...mark your calendars!), Trinity Basketball was in the gym by 8 a.m. with the bi-annual "King of the Court" Challenge. We will have a write-up on KOTC soon, but in short, it was a terrific effort by all of the players and really demonstrated the focus and dedication this year's squad - just ask a few of the guys that finished the conditioning portion of the challenge (see picture below for evidence!).

In the afternoon, we had our first practice of the season. The coaching staff couldn't be more impressed with the work ethic and energy brought by all participating players. The competition level was tremendous. It will be exciting to see how this group progresses as a unit, because the talent is definitely there.

Tomorrow will be another eventful day, as one of the strength and conditioning trainers from the San Antonio Spurs will be working out our team in the morning and we will again have a team practice in the evening. Looks like the guys are going to be sleeping well the next few nights!